Overview
This study aims to develop and evaluate an AI-driven Personalized Exercise Feedback Program (AI-PEF) to enhance exercise adherence and health outcomes in mTBI patients.
Methods: AI-PEF integrates the transtheoretical model and self-determination theory with machine learning algorithms to provide real-time, personalized feedback. A phased randomized controlled trial will be conducted: Phase I evaluates feasibility and acceptability through Delphi methods with expert consensus and patient feedback; Phase II validates preliminary outcomes with 30 participants in a 2-arm randomized trial; and Phase III assesses the program's impact on exercise motivation, exercise adherence, functional exercise capacity, post-concussion symptoms, depressive symptoms, sleep quality, physical activity, quality of life, cognitive function, prefrontal cerebral blood flow, cardiac metabolic performance, physiological monitoring, and mHealth app usability with 90 participants in a 3-arm randomized trial. In Phase III, quantitative and qualitative data will be collected in parallel, with qualitative data collected through semi-structured interviews to explore participants' experiences and perceptions of the intervention.
Description
The study will employ a stepwise, multi-phase design, combining a two- parallel-group pilot study and a three-arm randomized controlled trial (RCT) to evaluate the appropriateness, feasibility, acceptability, and effectiveness of the AI-PEF (Figure 5). Participants will be recruited from the neurosurgery clinics at Tri-Service General Hospital, Taipei. Recruitment will be facilitated through referrals by attending physicians and registered nurses, who will be briefed on the study protocol.
Study procedures
- Phase I (Year 1): Development and Pilot Testing (Aim 1) Phase I will focus on developing and refining the AI-PEF through expert validation and pilot testing. This phase will use a sequential-parallel hybrid design to develop and evaluate the appropriateness of the AI-PEF to deliver personalized exercise empowerment. Stage 1, Delphi Process for AI-PEF Development: Ten experts from diverse fields will participate in two Delphi rounds to finalize the AI-PEF framework. This includes refining algorithms, educational materials, and preliminary validation of key components, such as personalization algorithms and behavior-change strategies. Stage 2, Small-Scale Pilot Study (Early Feedback): A single-arm pilot study with 5 patients will be conducted over four weeks to gather feedback on usability, engagement, and content clarity.
- Phase II : Larger Pilot Study (Aim 2) Phase II will focus on evaluating the feasibility, acceptability, and preliminary effectiveness of the refined AI-PEF intervention. A two-parallel-group design will be employed, with 30 participants, 15 participants per group, randomly assigned in a 1:1 ratio to the AI-PEF group and Active control group. Over three months, AI-PEF participants will engage in personalized exercise guided by AI, while active control participants will follow standard exercise recommendations. Both qualitative and quantitative data will be collected. Assessments will occur at baseline (T0) and 3 months (T1), including fitness tracker data, questionnaires (motivation, sleep, symptoms), and semi-structured interviews. The primary outcome of interest will be adherence rates, while secondary outcomes will focus on motivation and various health metrics.
- Phase III : Full- scale three-arm RCT (Aim 3) Phase III will assess the long-term impact of the AI-PEF on exercise motivation, adherence, and health outcomes through a 3-arm RCT, in which participants will be randomly assigned in a 1:1:1 ratio to one of three groups: (1) the AI-PEF group, receiving a machine learning-powered personalized exercise program; (2) the Theory-based digital exercise group, engaging in structured digital exercise without machine learning-powered feedback; or (3) the Active control group, receiving general exercise recommendations as part of standard care. Participants in the AI-PEF and theory-based digital exercise groups will follow a 24-week walking program. All three groups will receive five LINE messages per week during the initial 12 weeks, while the AI-PEF group will continue receiving these messages through week 24. Participants will be followed for six months, with assessments conducted at baseline (T0), 1 month (T1), 2 months (T2), 3 months (T3), and the 6-month follow-up (T4).
Primary outcomes will include exercise motivation, exercise adherence, and functional exercise capacity. Exercise motivation will be assessed through standardized questionnaires; exercise adherence will be objectively measured via Garmin fitness trackers; and functional capacity will be evaluated using the 6-Minute Walk Test. Secondary outcomes, including post-concussion symptoms, depressive symptoms, sleep quality, physical activity, quality of life, cognitive function, prefrontal cerebral blood flow, cardiac metabolic performance, physiological monitoring, and mHealth app usability, will be assessed using questionnaires, cognitive and physiological assessments, and wearable device data, as appropriate. These standardized questionnaires are being used in our current digital remote exercise trial in patients with mild TBI (NSTC 112-2314-B-016-007-MY2) and have demonstrated good psychometric performance.
Quantitative and qualitative data will be collected and analyzed in parallel. Quantitative data will be used to compare exercise motivation, exercise adherence, functional exercise capacity, and secondary outcomes across the three groups and to evaluate the efficacy of AI-PEF relative to standard interventions. Qualitative interviews will explore participants' experiences and perceptions of the intervention. Procedures will adhere to the blinding and randomization protocols described in Intervention Fidelity, ensuring unbiased assignment and data collection processes. This proposed study protocol is closely aligned with those that have been successfully implemented in our previous digital exercise trial.
Eligibility
Inclusion Criteria:
- Eligible participants are patients aged 18 years or older with mild TBI (GCS 13-15) diagnosed within the previous 6 months.
- who can walk independently and have been cleared by the attending physician to participate in exercise.
- have access to a smartphone and can use mobile messaging and wearable device applications.
- and possess sufficient Chinese or Taiwanese language proficiency to understand the trial .
- complete self-administered questionnaires.
Exclusion Criteria:
- include individuals with severe medical conditions (e.g., respiratory failure, epilepsy, psychiatric disorders), musculoskeletal or neurological impairments.
- hindering physical activity in the 6-minute walk test.
- cognitive impairments (MMSE \< 24).
- frontal lobe injuries or penetrating injury causing significant psychological dysfunction.
- Patients concurrently participating in other clinical trials or structured exercise programs will also be excluded to avoid bias.


