Overview
The goal of this clinical trial is to learn if Natural Psychotherapy(NPT) works to treat anxiety symptoms in university students. It will also learn about the efficacy of Natural Psychotherapy in comparison to CBT.
The main questions are: Does online group Natural Psychotherapy lower the participants' anxiety symptoms? Is there any difference between NPT and CBT? Researchers will compare online group Natural Psychotherapy to online group Cognitive Behavioral Therapy(CBT) to see if Natural Psychotherapy works better to lower anxiety symptoms.
Participants will:
Attend online groupNPT or group CBT once a week for 4 weeks; Complete online questionnaires before the intervention, after the first week, after four weeks and after eight weeks.
Eligibility
Inclusion Criteria:
- Voluntarily signed the informed consent form
- Generalized Anxiety Disorder-7 (GAD-7) total score≥4
- Chinese
- Aged 18-30 years, currently enrolled as an undergraduate or postgraduate student.
Exclusion Criteria:
- Severe depression or high risk of suicide
- History of substance abuse, drug dependence, or psychotic disorders
- Severe neurological diseases, severe somatic illnesses, or other conditions unsuitable for physical labor or physical activities
- History of electroconvulsive therapy (ECT) within the past 6 months, or currently undergoing other pharmacological or systematic psychological treatments.
