Overview
This study aims to learn whether a cognitive behavioral intervention can improve lifestyle and glucose targets for adults with type 1 diabetes.
Description
Type 1 diabetes (T1D), a common yet understudied chronic condition in young adulthood, is a life-shortening disorder leading to beta-cell destruction and absolute insulin deficiency. Suboptimal glucose diabetes self-management is associated with a higher risk for premature vascular complications, both macrovascular (e.g., coronary artery disease, peripheral arterial disease, and stroke) and microvascular (retinopathy, nephropathy, neuropathy) through accelerated vascular aging. Yet a majority of adults with T1D do not achieve recommended glycemic targets (A1C \<7%) or blood pressure targets.
Eligibility
Inclusion Criteria:
- Aged 31 to 75 years
- Type 1 Diabetes for at least 1 year
- One or more sleep health dimensions are out of range
Exclusion Criteria:
- Non-English speaking
- Recent night shift work or transmeridian travel
- Life-limiting illness
