Overview
This study examines the effectiveness of ergonomics training combined with exercise for musculoskeletal pain seen in pastry chefs.
Description
The study was planned as a randomized controlled trial. Participants will be randomly divided into 2 groups. All participants will receive ergonomics training. The exercise group will receive an exercise program in addition to ergonomics training. Ergonomics training will be given at the beginning of treatment, at the end of the 4th week, and at the end of the 8th week. All participants will be evaluated at the beginning and end of treatment using the Quick disabilities of the arm, shoulder and hand, Pittsburgh Sleep Quality Index, Nordic Musculoskeletal Questionnaire, and Maslach Burnout Scale.
Eligibility
Inclusion Criteria:
- Having been a pastry chef for at least 5 years
- Being registered with the pastry chefs' association
- Not having undergone any surgical procedure affecting upper extremity function or having a serious orthopedic injury history within the last 6 months
Exclusion Criteria:
- Not having a health problem that prevents exercise.
