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The Comparison of Different Passive Warm-Up Methods Prior to Exercise

The Comparison of Different Passive Warm-Up Methods Prior to Exercise

Recruiting
18-35 years
All
Phase N/A
  • Technical (Original)
  • Simplified (AI rewritten)

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Overview

This randomized controlled trial aims to investigate the acute effects of two passive warm-up methods-infrared heating and therapeutic massage-on vertical jump, horizontal jump, dynamic balance, static balance, and lower extremity muscle flexibility in healthy adults.

Eligibility

Inclusion Criteria:

  • Age 18-35 years
  • Healthy young adults
  • No alcohol 12 hours prior to testing
  • No smoking 30 minutes prior to testing

Exclusion Criteria:

  • Active musculoskeletal disorder
  • Orthopedic diagnosis in past 6 months
  • Lower extremity or spinal fracture or surgery within last 2 years
  • Use of any assistive device for gait
  • Intra-articular injections in knee, hip, spine within last 6 months
  • Neurological, vestibular, cardiovascular disease

Study details
    Healthy Adults
    Young

NCT07454551

Istanbul University - Cerrahpasa

13 May 2026

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FAQs

Learn more about clinical trials

What is a clinical trial?

A clinical trial is a study designed to test specific interventions or treatments' effectiveness and safety, paving the way for new, innovative healthcare solutions.

Why should I take part in a clinical trial?

Participating in a clinical trial provides early access to potentially effective treatments and directly contributes to the healthcare advancements that benefit us all.

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The duration of clinical trials varies. Some trials last weeks, some years, depending on the phase and intention of the trial.

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Clinical trials follow strict ethical guidelines and protocols to safeguard participants' health. They are closely monitored and safety reviewed regularly.
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