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Power or Plyometric Training in Older Adults

Power or Plyometric Training in Older Adults

Recruiting
55-90 years
All
Phase N/A
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  • Simplified (AI rewritten)

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Overview

This study will compare the effects of high-speed power resistance training or plyometric jump training on muscle stiffness, jump performance and measures of daily activity in older adults living independently in the community.

Eligibility

Inclusion Criteria:

  • Independently living
  • Between 55-90 years of age

Exclusion Criteria:

  • Uncontrolled cardiovascular disease that prevents participation in a training program.
  • Documented HIV infection or another immunodeficiency syndrome.
  • Current neuromuscular diseases that prevent exercise.
  • Current musculoskeletal injury that prevents exercise.
  • Incarcerated individuals
  • Montreal Cognitive Assessment (MoCA) Score below 18

Study details
    Activity
    Motor

NCT06821321

University of Miami

16 October 2025

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FAQs

Learn more about clinical trials

What is a clinical trial?

A clinical trial is a study designed to test specific interventions or treatments' effectiveness and safety, paving the way for new, innovative healthcare solutions.

Why should I take part in a clinical trial?

Participating in a clinical trial provides early access to potentially effective treatments and directly contributes to the healthcare advancements that benefit us all.

How long does a clinical trial take place?

The duration of clinical trials varies. Some trials last weeks, some years, depending on the phase and intention of the trial.

Do I get compensated for taking part in clinical trials?

Compensation varies per trial. Some offer payment or reimbursement for time and travel, while others may not.

How safe are clinical trials?

Clinical trials follow strict ethical guidelines and protocols to safeguard participants' health. They are closely monitored and safety reviewed regularly.
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