Overview
This study is a randomised control trial and the purpose of this study is to determine the "Effects of Neuromuscular Reeducation Versus Post Facilitation Stretch Technique for Upper Cross Syndrome among IT professionals
Description
The purpose of this study is to determine the "Effects of Neuromuscular Reeducation Versus Post Facilitation Stretch Technique for Upper Cross Syndrome among IT professionals
Investigator will make 2 groups control and treatment group . investigator will give NMR technique to treatment group and PFS technique to control group in patients with upper cross syndrome.
first investigator will take base line readings of cervical ROM by using goniometer , NPRS AND neck diasbilty index.
after 2 weeks of treatment again investigator will take same readings and compare both readings.
with techniques investigator will also perform strengthning excercise of weal muscles for both groups
Eligibility
Inclusion Criteria:
- Inclusion Criteria:
IT profressionals 20 - 40 years Both genders Diagnosed UCS Pain from 2 months Minimum 4 - 6 hours working
Exclusion Criteria:
- History of cervical spine Fracture Trauma to neck