Overview
An app based on positive psychology and mindfulness to support the mental well-being of parents of children with a Neurodevelopmental Disorder (NDD) was developed and will be evaluated on effectiveness.
Description
This pragmatic randomized controlled trial aims to assess the effectiveness of the Adappt app, an app developed to support the mental well-being of parents of children with a neurodevelopmental disorder (NDD), such as autism and ADHD. This app was developed since research has shown that these parents experience higher stress levels than parents of typically developing children. Furthermore, the app was developed in collaboration with parents of children with a NDD, mental health care professionals and scientists in Europe.
Eligibility
Inclusion Criteria:
- at least 18 years
- parent of one or more children (< 18 years) diagnosed with or suspected of a NDD
- having access to internet
- in possession of an e-mail address,
- in possession of a smartphone or tablet
- willing to use the digital intervention for a month, daily for approximately 15 minutes a day.
Exclusion Criteria:
- presence of severe anxiety symptoms
- presence of moderately severe to severe depressive symptoms
- being in treatment for mental health issues (the parent self)