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Low Energy Availability and Recovery from Resistance Exercise

Low Energy Availability and Recovery from Resistance Exercise

Recruiting
18-30 years
Male
Phase N/A
  • Technical (Original)
  • Simplified (AI rewritten)

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Overview

This research project will determine how restricting Calories to lose weight affects your ability to recover between weightlifting exercise sessions.

Eligibility

Inclusion Criteria:

  • 3 years of resistance training experience

Exclusion Criteria:

  • 1+ American College of Sports Medicine sign(s) or symptom(s) of cardiovascular, metabolic or renal disease(s)
  • musculoskeletal disorder(s)
  • lactose intolerance; soy or dairy allergies

Study details
    Resistance Exercise

NCT06623747

Chaise Murphy

21 October 2025

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