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Sit Less and Move More: Feasibility Study

Sit Less and Move More: Feasibility Study

Recruiting
65 years and older
All
Phase N/A
  • Technical (Original)
  • Simplified (AI rewritten)

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Overview

Intervention aiming to improve cardiometabolic health and physical function by reducing prolonged sitting

Eligibility

Inclusion Criteria:

  1. are community-dwelling older adults aged 65 years or above,
  2. are smartphone users,
  3. sit for >= 6 hours per day
  4. are overweight

Exclusion Criteria:

  1. are unable to walk independently with/without walking aids due to a physical disability;
  2. have health conditions that hinder the adherence to intervention

Study details
    Sedentary Behavior

NCT06427603

Hong Kong Metropolitan University

15 October 2025

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