Overview
The purpose of this study is to examine potential effects of a diet characterized by UPF on hunger-related hormones and executive function. It entails a two-arm, crossover, randomized controlled trial.
Eligibility
Inclusion Criteria:
- Adults aged 18-55
- Willing to consume an entirely ultra-processed and entirely unprocessed diet for 3 days each (6 days in total)
Exclusion Criteria:
- Chronic disease that interferes with study-related activities
- Special diet that limits adherence to the intervention diets
- Visual impairment not corrected by glasses/contacts
- Pregnant or lactating