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Interval Training and Cardio-metabolic Health in Overweight/Obese Girls

Interval Training and Cardio-metabolic Health in Overweight/Obese Girls

Recruiting
12-15 years
Female
Phase N/A
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Overview

The main purpose of this study is to compare the impact of 12-week moderate-intensity interval training (MIIT) versus combined MIIT with high-intensity interval training (HIIT) on physical fitness, cardio metabolic, lipidomic, hematological and psychological characteristics in young overweight/obese girls.

Eligibility

Inclusion Criteria:

  • Female gender,
  • Overweight or obese according to the BMI classification,
  • Age, 12 to 15 years,
  • Personal or parental/guardian written consent

Exclusion Criteria:

  • Severe infectious or inflammatory diseases,
  • Irregular menstrual cycles
  • Participation in organized exercise training in the last 6 months or additional physical -
  • recreational activities, except physical education classes.
  • Using medications, hormone therapy or dietary supplements

Study details
    Exercise Overtraining
    Enjoyment
    Cardiometabolic Syndrome
    Obesity

NCT06538714

Association Tunisienne d'Etude & de Recherche sur l'Athérosclérose

14 October 2025

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