Overview
The physical properties of a food product, such as its gelling properties in the stomach can influence how full a person may feel after its consumption. Decreasing appetite feeling through consumption of such a product with a low energy content may contribute to weight management.
The study will assess if a drink with gelation properties in the stomach can reduce appetite and therefore contribute to weight management.
This is a single-center, double-blinded, 4 arm cross-over randomized controlled study looking to enroll 24 adult participants. The study will be performed at the Clinical Innovation Lab (CIL), Nestlé Research, Lausanne. Enrolled participants will have 4 visit days after the screening visit. They will consume one of the test products, or control at each visit and complete the study assessments.
Eligibility
Inclusion Criteria:
- Male or Female aged 18-65 years old (inclusive)
- Body Mass Index (BMI) 27 - 32kg/m2 (inclusive), measured and defined by the site
- Self-reported stable body weight for the past 6 months prior to screening (defined as not having gained or lost more than 5% of body weight)
- Comfortable using technology, such as a smartphone or laptop
- Willing and able to understand and sign a written informed consent prior to study entry
- Deemed able to comply with the requirements of the study protocol and consume study products by study nurse
Exclusion Criteria:
- Currently or in the last 3 months, use of medications affecting weight, study outcomes, including fat absorption such as, but not limited to: GLP-1 receptor analogues, SGLT-2 inhibitors, weight loss medications, medications that affect gastric pH, and any of the following drugs: cephaloridine, verapamil, valproic acid, and sulfonylureas, usually acting by competitive inhibition of L-carnitine transport by OCTN2, Orlistat, antacids, proton pump inhibitors, antibiotics, steroids or medications affecting thyroid hormones or gut hormones, antipsychotic medications, or antidepressants. As reported by participant.
- Diagnosed with Eating behaviour disorders such as emotional or restrained eating determined or any ongoing psychiatric illness. As reported by participant.
- Currently or within the last 3 months or planning to during the course of the study being on a weight loss regime (defined by actively following a diet such as Atkins, weight watchers, meal replacements, low or very low carbohydrate diet, ketogenic diet, intermediate fasting or enrolled into a governmental health program) or applying significant restrictions on food intake (i.e., regular breakfast skipping, regular cut on carbohydrates, regular intermittent fasting, diet reducing a specific macronutrient, diet significantly reducing calorie intake, excluding a group of food that was not excluded before). As reported by participant.
- Any known/suspected food allergies. As reported by participant.
- Currently pregnant, lactating, or breastfeeding. As reported by participant.
- Unstable diagnosed chronic conditions (such as hypertension, cardiovascular diseases, liver diseases, renal diseases, metabolic diseases). Unstable is defined as a change in medications in the past 3 months, or a change in disease severity in the past 3 months. As reported by participant.
- Acute GI upset (such as diarrhoea/constipation in the last 2 weeks, abdominal cramping etc.). As reported by participant.
- Diagnosed with chronic GI disorder such as inflammatory bowel disease, Crohn's disease, ulcerative colitis, or irritable bowel syndrome. As reported by participant.
- Ever underwent surgery for weight loss such as bariatric procedures or gastric bypass. As reported by participant.
- Recent blood donation (<8 weeks). As reported by participant.
- Current or past smokers (stopped less than 3 months ago). As reported by participant.
- Any drug abuse within the past year. As reported by participant.
- Alcohol consumption above levels recommended for healthy adults: Average alcohol intake > 2 standard drinks per day over a week for males or > 1 standard drink per day over a week for females as reported by the participant. One standard drink contains 10-12 g of ethanol, i.e., 0.3 dl of strong alcohols, 1dl of wine, 3 dl of beer. As reported by participant.
- Currently participating in another interventional study. As reported by participant.
- Family or hierarchical relationships with the research team members. As reported by participant.