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Effect of Endurance Training-Induced Coenzyme Q10 (CoQ10) Supplementation on Myokine, Exerkine Secretion and Cognitive Functions in Long-Distance Runners

Effect of Endurance Training-Induced Coenzyme Q10 (CoQ10) Supplementation on Myokine, Exerkine Secretion and Cognitive Functions in Long-Distance Runners

Recruiting
30-50 years
Male
Phase 4
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Overview

The goal of this clinical trial is to learn if CoQ10 amplifies endurance training-induced myokine and exerkine secretion and if those changes influences cognition in long-distance runners.

Does 4-week high-dosage CoQ10 supplementation increase the secretion of myokine, exerkine sercetion? Does the above-mentioned intervention improve the cognitive function in long distance runners?

Participants will:

Take CoQ10 or a placebo every day for 4 weeks. Visit the laboratory once every 4 weeks for checkups and tests. Keep their food and training diary.

Eligibility

Inclusion Criteria:

  • training experienced for minimum 2 years
  • running training at least 2 times per week
  • Personal Best on 10k (<50 minutes)

Exclusion Criteria:

  • taking supplements which can interrupt primary outcomes (vitamin D, omega-3 fatty acids)
  • injured in last 6 months to avoid n number reduction

Study details
    Health Knowledge
    Attitudes
    Practice

NCT06619249

Gdansk University of Physical Education and Sport

2 September 2025

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