Overview
This study aims to evaluate the effects of a beverage containing chamomile and L-theanine on menstrual symptoms, pain intensity, mood, and sleep quality among young adult females with primary dysmenorrhea.
Description
This study aims to evaluate the effects of a beverage containing chamomile and L-theanine on menstrual symptoms, pain intensity, mood, and sleep quality among young adult females with primary dysmenorrhea.
Eligibility
Inclusion Criteria:
- A VAS score of ≥4 cm for the past three consecutive menstrual cycles
- Regular monthly menstruation
- No history of allergies or psychological/gynecological illnesses
- Absence of secondary dysmenorrhea
- No current use of any medications
- No ongoing non-pharmacological management for dysmenorrhea.
Exclusion Criteria:
- Pregnant
- Breastfeeding