Overview
The purpose of this study is to conduct a micro-randomized trial to learn which evidence-based targets within a mobile intervention for binge eating and weight-related behaviors are most impactful for which people and in what sequence.
Eligibility
Inclusion Criteria:
- Adults age 18 years or older
- Obesity (BMI ≥30)
- Recurrent binge eating (≥12 episodes in the past 3 months)
- Interested in losing weight and reducing binge eating
- Willing to use a mobile application
- Has a smartphone with Internet access and capacity for calls and text messaging
- Has a valid email address
- Has access to a scale
- Not pregnant
- English-speaking
Exclusion Criteria:
- Diagnosis for which the study/intervention is not clinically indicated
- Not currently receiving clinical services for weight management or binge eating