Overview

The purpose of this exploratory single-blinded randomized control trial is to explore the effects of a lateral stepping program integrated into an existing community-based group exercise program for people with PD. The researchers hypothesize that participation in a lateral stepping program a minimum of 2 times/week for 8 weeks, in addition to RSB class participation, will decrease fall risk factors, increase balance confidence, and decrease fear of falling in participants in the experimental group compared to the control group. The researchers also hypothesize that the integration of this program into an existing community-based RSB program will be deemed feasible as shown by the number of sessions attended by each participant and their satisfaction

Eligibility

Inclusion Criteria:

1. A diagnosis of idiopathic PD stages I, II, or III of the Hoehn and Yahr scale
2. 50-85 years inclusive
3. Subjects must be enrolled in RSB at NY Tech and attend at least 1 day per week for a minimum of 4 weeks prior to the first baseline assessment
4. English speaking.
5. Stable PD medication regime.

Exclusion Criteria:

1. Any cardiovascular or other medical condition that would affect participation
2. Any hip and/or knee surgery or other injury that would prevent full participation in the intervention
3. Neurological conditions other than PD
4. Montreal Cognitive Assessment of ≤21
5. Pain that interferes with testing 13
6. Current participation in other strengthening, stretching or balance programs other than Rock Steady Boxing at NY Tech
7. Inability to understand and fully participate in this study