Overview
This research study is being done to look at the impact of a Stress Management and Resilience Training (SMART) Program on the quality of life and healthcare utilization of patients with inflammatory bowel disease.
Eligibility
Inclusion Criteria:
- History of IBD defined by a physician global assessment (PGA) of quiescent, mild, moderate, or severe disease.
- Access to internet/device such as smart phone, tablet, or computer
- Patient reports stress as a trigger to their GI symptoms
Exclusion Criteria:
- Corticosteroids in the previous 3 months
- Elicit substance use (including medical marijuana)