Overview
The study aims to assess the validity of a relaxation app. This will be accomplished by obtaining self-report measures about mood and respiratory symptoms. We hypothesize that self-report in the relaxation app condition will be different from that of the relaxation only condition.
Eligibility
Inclusion Criteria:
- Student enrolled in SMU
- Speaks English
Exclusion Criteria:
- Must have an Apple Watch to use during time of participation in the study