Overview
Many athletes anecdotally report modifying their nutritional intake before competition in order to avoid gut problems, but no studies have evaluated whether emotional state impacts tolerance to pre-exercise feeding. Therefore, this study will use movie clips (stressful, horror, and funny/amusing) to induce different mood states and emotions, which will be followed by ingestion of food before endurance running on a treadmill. In addition, metabolic and physiologic responses to mood induction will be evaluated.
Eligibility
Inclusion Criteria:
- Aged 18 to 55 years
- Able to run for 30 min at a moderate-to-vigorous intensity without stopping
- No diagnosis or signs/symptoms of cardiovascular disease (CVD) or metabolic disorders
- Currently physically active (at least 3 days/week of exercise at a moderate or higher intensity)
- No visual or hearing impairments interfering with ability to see and hear video clips
- No allergies to ingredients in Boost drink
Exclusion Criteria:
- Aged <18 or >55 years
- Unable to run for 30 min at a moderate-to-vigorous intensity without stopping
- A diagnosis or signs/symptoms of CVD or metabolic disorders
- Currently physically inactive (< 3 days/week of exercise at a moderate or higher intensity)
- Visual or hearing impairments interfering with ability to see and hear video clips
- Allergies to ingredients in Boost drink