Overview
The aim of the current study is to determine the effects of vitamin K2 supplementation on muscle size and function in adults with muscle weakness and type 2 diabetes.
Eligibility
Inclusion Criteria:
- Physician confirmed type 2 diabetes.
- Age >/= 40 years
- No changes in anti-diabetic medication in the last 3 months.
- Muscle weakness (grip strength <27kg and females <16kg)
Exclusion Criteria:
- BMI of 45 or higher
- BP of 160/100mmHg or higher
- Cancer or cancer that has been in remission <5 years
- Any medical condition that prevents participants from exercising safely
- On anticoagulant therapy
- Currently consuming vitamin K2 supplements
- Current smoker